Testimonials

Matthew Nugent

Matthew Nugent

The meal plan is great and so flexible!(6 weeks)
Hazel O'Driscoll

Hazel O'Driscoll

The support and encouragement you receive from Jonathan is so consistent and I've seen some massive changes in my body and mindset. I lost 6.7kg in 8 weeks!(8 weeks)
Gary Flanagan

Gary Flanagan

This is by far the best results I've ever gotten from a gym/nutrition plan. I lost 8.6kg in 8 weeks!(8 weeks)
Gemma O Mahony

Gemma O Mahony

I never thought I would see my weight and body change like it has. I lost 7kg and it didn't even feel like I was on a diet!(8 weeks)
Ronan White

Ronan White

This program is top class and I'm feeling great in myself.(6 weeks)
Conor Kelly

Conor Kelly

I lost 12kg in 8 weeks!(8 weeks)
Niamh Kearney

Niamh Kearney

Jonathan is brilliant at what he does and I didn’t want the 8 Week Challenge to end! I lost over 7kg.(8 weeks)
Ciara Sommerfield

Ciara Sommerfield

This is the first workout and meal plan I have ever stuck to and the huge variety of food makes the it so easy to follow. I lost 7.8kg in 8 weeks!(8 weeks)
Aaron Conroy

Aaron Conroy

I am so happy with my progress and I feel much more comfortable in the clothes I want to wear!(6 weeks)
Diarmuid Severs Coen

Diarmuid Severs Coen

The meal plan was extremely accessible and had brilliant variety and Jonathan was always available and replied quickly whenever I had any questions. I lost 25lbs in 12 weeks!(12 weeks)
Samantha Smith

Samantha Smith

I understand food in a way I never have before. 16lbs down and chuffed!(8 weeks)
Ryan Smith

Ryan Smith

Jonathan is always there for support and the best decision I ever made was to sign up with him. I've lost almost 60lbs!(long term)
Pamela Smith

Pamela Smith

I now realise that this takes time, patience, a steady programme and a brilliant coach!(6 weeks)
Lynda McDermott

Lynda McDermott

I have lost 7.3kg and am at my lowest weight since having my son nearly 2 years ago. I feel amazing(8 weeks)
Aoife O'Grady

Aoife O'Grady

I lost 19lbs and I have never felt so confident in my life!(12 weeks)
Josh Murray

Josh Murray

This programme has changed my life, it still hasn't settled in that I made so much progress in 8 weeks!(8 weeks)
Garry Smith

Garry Smith

The workout plans, the meal plan, the support; just the whole program is unbelievable! I am so happy with my results(12 weeks)
Celso Silva

Celso Silva

Jonathan is amazing at what he does. I lost a total of 12kg in 12 weeks!(12 weeks)
Raneem Massoud

Raneem Massoud

I'm delighted with my progress and I can't believe how much energy I have, I feel unreal!(6 weeks)
John Walsh

John Walsh

The meal plan was so flexible and tailored exactly to my wants and needs!(12 weeks)
Padraic Smith

Padraic Smith

The support you receive everyday keeps you motivated. I went from 118kg to under 100kg in 8 weeks!(8 weeks)
Kim Smith

Kim Smith

This plan was so easy to follow, it's the best thing I've ever done!(6 weeks)
Ryan Donaldson

Ryan Donaldson

Brilliant program and couldn't recommend enough. 10/10!(8 weeks)
Gavin Nolan

Gavin Nolan

The training plan was absolutely brilliant(8 weeks)
Riona Kelly

Riona Kelly

My downfall has always been my nutrition and this program has 100% helped me and is so easy to follow!(12 weeks)
Aimee Melody

Aimee Melody

Jonathan showed me how to build a diet around my lifestyle and the workout plan has helped me become stronger than I ever was!(8 weeks)
Dylan Byrne

Dylan Byrne

If I had made this progress after 12 weeks I would have been delighted!(6 weeks)
David Moore

David Moore

I recommend this programme to anyone who has ever struggled to lose weight because the diet doesn't even feel like a diet!(12 weeks)
Robert Quinn

Robert Quinn

I’ve done different programs over the last 3 years and I left with little to no knowledge on how to train properly and I also was so used to getting a generic nutrition plan. This program changed that and I've lost over 7kg!(8 weeks)
Sean Tully

Sean Tully

I lost 4.5kg in 8 weeks! Jonathan is so easy to work with and really knows his stuff!(8 weeks)